Meditation

Sep. 8th, 2016 02:49 am
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[personal profile] myvoice
I am not bound by you,bound by gravity, bound by earth or fire or water or sky.
I am limitless as the galaxy, as the expanse of the mind, of the energy that feeds our world and our bodies.
I am the fire you feel in your soul, I am the beat you feel from your heart, I am the wind the blows through the trees.
I am you and you are me.
My mind can't stay within the lines, lines that are never there.
I sit still and close my eyes,
I see darkness.
No longer do I see the edges of my body.
I focus on the gracious air that fills my lungs,
in and out...in...and out.
Down from my lungs,
I feel the Earth.
I imagine my roots sinking deep into the ground;
I feel the ageless giant steadying my body...and my soul.
I imagine the energy I feel pumping within my veins spreading out into the air,
as if I am a tree with leaves that breathe life into the world.
Suddenly, I do not feel my body against the Earth.
Suddenly, my body does not end - I am the Earth.
Suddenly, I do not feel the air against my skin.
Suddenly, my body does not end - I am the air.
My mind grows quiet.
My worries drift away with each breath,
with each beat of my heart - a beat that suddenly seems to be coming not from my body but from this...all.
Why worry about such petty things in life?
I am alive.
I am limitless.
I am so connected with this peaceful power.
I feel no fear nor pain.
Suddenly, I forget such things even exist.
I feel only calm...peace...a love so powerful - such a power that no words could describe.
So much love.
What a beautiful thing this is.
To exist as one.
I am everything.
We are everything.
"Created in the image of God"
No, no.
Not right, not right.
I feel it, I feel it.
We are God.
This great being;
A being of limitless power and limitless love.
"As above, so below"
Yes, yes. All one. All a reflection - inception.
As I open my eyes, these feelings still reside within me.
Everything has changed.
I can never be the same again.
How can you ever hate another when you know they are a part of you?
How can you ever devalue life again when you have realized the vastness of their life...your life.
Even as time separates us from this experience, even as we begin to forget reality and fall prey to this belief of separation, you can never shake the feeling.
Once, I was so angry. Filled with so much hatred, so bitter, so cold.
Now my anger has cooled from a wildfire to a candle. Easily snuffed, though the smoke after is still a reminder to me. It burns my eyes so I remember to stop using them to see and use my mind instead. I regret my anger but I do not hold such feelings against myself. Being bitter with myself is as useless and being bitter with another. I accept what happened is done, do my best to learn from it, and move on.
Again I remember the closeness I felt, the Oneness I felt.
Despite what anyone has done to anger or hurt me,
I remember we are one
and I wish them the best.
I love them.
I close my eyes again...and the darkness I once feared as a child has suddenly become my friend.
This is what we are - nothing and everything...
and it is beautiful.

Close your eyes, let go of your body, quiet your mind...
You'll feel it too.

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Jordyn Mart

February 2017

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